How long until 5pm?
How long until 5pm, or whenever your day ends, in your own time zone. Set your end time once and it stays set. After it passes, the clock counts down to the end of your next workday.
How long till home time?
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until 5 pm.
How long the working day runs
How long people work now
US full-time workers put in 8.5 hours on the weekdays they worked.
| Average time at work | Hours |
|---|---|
| US full-timers, on a weekend day they worked | 5.5 |
| UK full-timers, per week | 36.7 |
| Australian workers, part-timers included, per week | about 31 |
When the day ends
Workplace tracking software now logs the average workday ending before 5.
| Tracked average | Time |
|---|---|
| Workday | 8 am to 4:39 pm |
| Workday end in 2022 | 5:21 pm, 42 minutes later |
| First activity at the keyboard | 7:48 am, down from 8:02 |
| Log-off on a US Friday | 4:03 pm |
Fridays finish earliest, and how long until Friday counts down to the end of yours.
The last minutes before 5
Work until 5 and you’re still at your desk 21 minutes after the average workday ends. Spend them standing near your coat, or skip them with one of our excuses to leave work early.
If you work from home, a mouse jiggler on a plug timer is the low-tech way to keep Teams active. Set the timer to cut the power at 5, and your status turns yellow like the rest of the team’s.
Meetings between 9 and 5
Half of all meetings land between 9 and 11 am or between 1 and 3 pm, the day’s two busiest stretches. Clocking out at 5 doesn’t stop the meetings or the chats.
| Work after 5 | Figure |
|---|---|
| Meetings starting after 8 pm | up 16% in a year |
| Chats sent outside the weekday 9 to 5 | up 15%, to 58 per person |
| Active workers back in their inbox by 10 pm | 29% |
Working hours in law
The legal working week
The US sets no cap on weekly hours for workers 16 and over. Overtime is counted by the workweek, which is any fixed 168 hours in a row that your employer chooses.
| Country | Weekly hours |
|---|---|
| US | 40, then at least time and a half per extra hour for non-exempt employees |
| UK | 48 on average over 17 weeks, unless you sign an opt-out |
| UK, under-18s | 8 a day and 40 a week |
| Australia | 38, plus reasonable extra hours when your employer asks |
5pm across US time zones
How long until 5pm in EST, CST and PST
This clock counts to 5 pm in your own time zone, or to the end time you set under Your hours. If your shift ends at a different hour, try how long until 3pm, until 4pm or until 6pm.
| Mainland US time zone | 5 pm Eastern is |
|---|---|
| Central | 4 pm |
| Mountain | 3 pm |
| Pacific | 2 pm |
Hawaii and most of Arizona keep the same time all year. So in summer, Phoenix is on Los Angeles time, and 5 pm in New York is 11 am in Honolulu. The Navajo Nation is the one part of Arizona that changes its clocks.
Questions about the 9 to 5
How long is it from 9am to 5pm?
Eight hours. Under US federal rules, a meal break of 30 minutes or more with no duties isn't work time, so an unpaid lunch hour leaves seven paid hours.
How long until 5:30 PM today?
From 3 pm it's 2 hours 30 minutes, and from 4:45 pm it's 45 minutes. For a clock that counts to 5:30 pm every workday, set the Day ends field to 5:30 under Your hours.
How long until 5pm in the UK?
For most of the year, the UK's 5 pm is noon in New York and 9 am in Los Angeles. The gap is an hour shorter for a few weeks, because the US changes its clocks on a different weekend from the UK. Those weeks run from the second Sunday of March to the last Sunday of March, and from the last Sunday of October to the first Sunday of November.
How many hours is a 9 to 5?
Eight a day and 40 over a five-day week, or 35 paid hours when the lunch hour is unpaid. Ford was the first major employer to adopt the five-day, 40-hour week, on May 1, 1926, so it turned 100 in 2026.
How long is it from 5pm to 9am?
16 hours, from the end of one 9 to 5 to the start of the next. Over a weekend, 5 pm Friday to 9 am Monday is 64 hours.
Sources
The 15 sources behind this page
- BLS: American Time Use Survey, 2025 Results
- ONS: Average actual weekly hours of work for full-time workers (SA), YBUY
- ABS: Labour Force, Australia, August 2026
- CFO.com: New report suggests the workday now ends at 4:39 p.m.
- ActivTrak: 2026 State of the Workplace: AI Adoption and Workforce Performance Benchmarks
- Korn Ferry: It's 4 PM: Quitting Time
- Microsoft WorkLab: Breaking down the infinite workday
- U.S. Department of Labor: Overtime Pay
- eCFR: 29 CFR 785.19, Meal
- GOV.UK: Maximum weekly working hours
- Fair Work Ombudsman: Hours of work
- NIST: Official U.S. Time
- NIST: Daylight Saving Time (DST)
- GOV.UK: When do the clocks change?
- 4 Day Week Foundation: 100 year anniversary of the weekend